How To Stay Connected During Self Isolation – COVID-19

Friends, we’re in this together. The time for physical       d i s t a n c i n g       is now.

And, we can stay connected – even if we have to self-isolate.

Let’s flatten the curve of COVID-19!

Here are some suggestions to stay safe. You’re welcome to reshare, with credit.


create care - image of people waving to each other with hearts . be kind routines and ritual find three buddies offer your skills put up a sign get fresh air phone someone group texts mail a letter or an email to an old friedn self care - try image of father and kid doing breathing exercises together share tips and resources online and take a break when needed do an online class with someone access the library online for free - books music and streaming movies and more video call - dance party book club just to say hi

We are in this together. The time for physical distancing is NOW. Stay safe and lets flatten the curve

The list in typed form:

  • Create care. Be kind. Create special hellos and goodbyes
  • Find 3 buddies
  • Routines and ritual
  • Put up a sign
  • Phone someone
  • Group texts
  • Offer your skills
  • Get fresh air
  • Self care (image of dad and kid doing breathing exercises)
  • Mail a letter or email an old friend
  • Share tips and resources online (take a break when needed)
  • Do an online course with someone
  • Access the library for free online – books, stream movies, magazines
  • Have a video call – book club, dance party, or just to say hi

Created March 15, 2020 | Vancouver, Canada

For updated information in British Columbia please visit the BC Centre for Disease Control. 

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